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July 5 - July 26

In this four-week series, we explore the profound importance of rest in our lives. We start with Elijah's experience of divine rest, learn how to find a healthy balance of rest, work, and play, understand the rhythm of rest modeled by God, and affirm that God has given everyone the gift of rest to be embraced.

Wk 1: Release into Rest | 1 Kings 19:1-9  
How might God help us release into rest, rather than stretching us to do more?    

Wk 2: A Rhythm of Rest | Ecclesiastes 3:1-13  
How do we cultivate a healthy rhythm of rest, work, and play, recognizing that balance is essential for our well-being and spiritual growth?

Wk 3: What Kind of Rest: The Science Behind Rest | Genesis 2:1-3  
There is a natural ebb and flow for our minds, bodies and spirits, modeled for us by God.

Wk 4: The Gift of Rest | Leviticus 25:1-19  
Embracing the gift of rest allows us to be people of restoration, renewal, and wholeness. The Year of Jubilee teaches us about balance, equity, and kinship, celebrating that rest is a gift for all of God’s creation.

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